E100
E100 , Curcumin
Why this classification
Natural yellow from turmeric root. EFSA 2010 reevaluation: safe at current use levels.
Products containing E100
Common uses in industrial food
Curcumin (E100) is used by food manufacturers for restoring or enhancing the colour lost during industrial processing, mainly in confectionery, sodas, sauces and convenience meals. It is most often listed in the ingredient panel as E100, Curcumin, or under one of its trade names. On a NutriDécrypte product page, this additive contributes to the additives axis (20% of the overall A to E grade), and triggers a label warning when its EFSA risk level is medium or high.
If you want to limit your exposure to this additive, the simplest tactic is to read the ingredients list (not just the front-of-pack), and to favour products graded A or B in our independent catalog. Less processed, NOVA-1 or NOVA-2 categories rarely contain it.
Related additives in the same family
Other E-numbers classified as colourant in the EU food additives registry. Their risk profile and behaviour on a label are often similar.
Frequently asked questions
Is E100 (Curcumin) safe?
EFSA classifies the risk level of E100 as low risk in its latest review. Always read the latest official opinion before drawing conclusions for your own diet, and consult a registered dietitian for medical questions.
What is E100 typically used for?
Food manufacturers use Curcumin primarily for restoring or enhancing the colour lost during industrial processing, mainly in confectionery, sodas, sauces and convenience meals. You will most often find it in ultra-processed foods (NOVA group 4) and rarely in unprocessed or minimally processed products (NOVA 1 or 2).
How can I avoid E100 on a label?
Look for the code E100 or its full name Curcumin in the ingredients list, usually printed in small font on the back of the pack. Cooking from raw ingredients, choosing NOVA-1 or NOVA-2 alternatives, and using the NutriDécrypte rankings to filter by grade A or B are the three most reliable strategies.